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Taking a break during an important meeting may seem like a waste of time for the leader of the meeting, but, if planned for, it can turn out to be some of the most productive time your group spends together. Not only will an intermission help people get an energy boost and return to the meeting with fresh ideas, but it can be a time for team building. Team leaders often overlook this possibility. However, consider when you’ve made connections at a conference or retreat in the past. It’s not usually during the session itself, but over coffee during a break. Consider making the most of your meeting breaks the next time your group gathers.
Of course, if you have just a five-minute break, it’s unlikely that there’s time to do anything other than truly give people a breather. It’s okay to allow that to happen without an exercise or suggested activity. If possible, provide a refreshment area with tea, coffee, and maybe juice so people can revive themselves before returning to the group.
Short break ideas
“When you have a 10–15-minute break, this is where opportunities can bubble up,” says Bethany Frazier, a team building staff member at Kanuga Conference & Retreat Center. “Consider providing a relaxed gathering space away from the meeting area where members of the group can mingle after taking the first five minutes to refresh themselves.”
Before the break begins, encourage your group to visit the area to discuss casually what they just learned from the meeting.
“Not only does this time serve as a break from the meeting, but it also serves as an opportunity for members to be engaged and process any new information discussed in the meeting,” explains Frazier. “This type of break may help you achieve your overall meeting objective of conveying new information or generating new ideas.”
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